Function of fluoride in toothpaste

It is very important that one brushes his/her teeth either before or after eating depends on one preferred choice.

Ensure to brush your teeth twice a day is very important and hygienic.

And ensure after brushing your teeth, don't rinse with water thoroughly, because this will wash off the flouride, but instead spit it out from your mouth..

The flouride that is left in your mouth will help keeps the teeth healthy, prevent teeth decay and one teeth will be fresh for long because of the presence of flouride...

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